Yes I am now in a positive state of mind and anyone or anything willing to disturb that will be eliminated. Sometimes one gets involved in a conversation and it doesn't really lead to anything but gossip or criticism . That cannot be healthy I have always hated hypocrites and I am certainly not one of them. That has lead me to actually be able to read people, and also to limit my circle of friends. I can tell when a person is not genuine in their comments and this used to bother me before, But not anymore. I have learned to accept the fact that I cannot control the way people behave. What I can do is control my own behavior and limit contact with these people that may be cancerous to my wellbeing. I made the determination that I will get out of this depression by my own merit. I am now in control of my body and my mind. Its probably not going to be a walk in the park, but I will not give up.
In this new outlook I plan to be more active and adopt a healthier life style. This includes limiting my Facebook time, I already deleted toxic people from there. I need to get out with Derek more often and I'm now making him my conversation buddy. With the weather getting warmer here in Florida the task should be easier. Wish me luck.
This is my roller-coaster and I'm not planning of getting off.